The sun, the ocean and the sea spray are well known for being elements that suggest rest, relaxation and relaxation. The two thalassotherapy centres, Hélianthal by Thalazur and Loreamar, have understood this well since they are located on the front line of the Grande Plage in Saint-Jean-de-Luz.
The beach and the ocean are also conducive to other "well-being" activities such as water walking or yoga.